'The ZUMBA® program is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. It is a class for dancers and non-dancers.’
The class will cover some aspects of using internet sites, including some of the following: Shop/trade safely on line – Tesco, etc; plan a holiday; visit price comparison and money saving sites; consult CAB, DVLA, public utilities and your local council; look for jobs; use of Yahoo for email and Google for information. NB This is not a class for complete beginners to computing.
A fun, informal and informative course on artistic styles and movements in the development of western art history. May include a gallery visit.
Give tired textiles a new lease of life - upcycle and refurbish into bags, cushions, accessories, patchwork etc.
Pilates is a complete exercise method that builds strength without excess bulk, creating a sleek, toned body, changing the way it looks and feels. Improve your body shape, posture, flexibility; reduce stress; find relief from aches and pains.
Gain basic skills before moving on to draw and paint still life studies, or brush up on prior skills. Use still-life set-ups provided, or bring your own objects/materials to set up.